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  • mare Well, I'm glad I asked, that makes sense. Thank's Leon. The last paragraph nailed what I... entry
  • leoncaruthers The difference is nutrient density and toxic load. Froot By The Foot is just sugar and synthetic ch... entry
  • mare I'm kind of confused. Not with your explanation but what I should be eating during the week vs durin... entry
  • leoncaruthers Anabolic diet is entirely about macronutrient partitioning/timing. Food quality isn't mentioned at ... entry
  • mare By the way, thanks for bothering to write down what you eat. It's pretty interesting to me. entry
  • mare Leon, besides eating carbs on weekends what do you consider the big difference in the Paleo vs Anabo... entry
  • mare Ready to learn from your diet! entry
  • leoncaruthers I eat a low-to-moderate carb paleo/primal diet. Some dairy, occasionally white rice for carbs when ... entry

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