January 10, 2011
Rest week
Took last week off from the gym for a few reasons:
Weight (Friday): 184 lb
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- My forearm needs some real time off to fully heal.
- The first two weeks of January are as crowded as any gym ever gets.
- I worked 11 hour days in the early part of the week.
Weight (Friday): 184 lb
Posted by: leoncaruthers at
09:01 AM
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