Took another week off to continue healing.  This is the longest I've gone without hitting the gym since last February, and I'm not happy about it.  Needed, though.  Even with this much rest, I'm still getting the occasional twinge of pain/discomfort, so I might give it a few more days just to be sure.

Weight (Friday): 181 lb

Posted by: leoncaruthers at 01:26 PM | No Comments | Add Comment
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