August 26, 2014

Late August update

I haven't been as rigorous about logging workouts lately, which is bad.  I'm still working out a schedule/progression for calisthenics.

For now, I'm just going to log my body weight and try to write a better log of this week's activities for next week.

Weight (today): 181 lb

Posted by: leoncaruthers at 11:07 AM | No Comments | Add Comment
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