March 17, 2010
Weight up, fat down
196 lb, 26.7% fat this morning, so I'm up a pound, but it looks like it was all muscle, at least per my scale. Lean body mass, again:
Last week: 140.79 lb
This week: 143.67 lb
Net change: 2.88 lb
Which seems like -- and is -- a very big muscle gain for one week. Every real-number measurement's got error bars around it, though, even if you don't know what they are. If last week's measurement was a little low and this week's is a little high, that might be enough.
I like the trend, though, and the trend looks real.
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Last week: 140.79 lb
This week: 143.67 lb
Net change: 2.88 lb
Which seems like -- and is -- a very big muscle gain for one week. Every real-number measurement's got error bars around it, though, even if you don't know what they are. If last week's measurement was a little low and this week's is a little high, that might be enough.
I like the trend, though, and the trend looks real.
Posted by: leoncaruthers at
07:19 AM
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