April 16, 2009

Neanderthin, week 1 recap

After posting about it last week, I got inspired, so I've been eating paleo starting with breakfast last Friday. Those loyal readers who recall the pitiful failure that was Meat Week (which ended on day 5) will be pleased to know that so far I've been able to keep to it rather easily.  Fruit, vegetables, and nuts help a lot.  Slight deviation on Easter for a piece of apple pie and a roll, other than that I'm solid.  TMI stats below the fold.

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April 03, 2009

Great talk on nutrition and obesity

Here, from the previous Neanderthin link.

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