March 29, 2012
Archiving StrongLifts5x5
Because I detest going to the actual site nowadays.
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| StrongLifts 5x5 Workout A | StrongLifts 5x5 Workout B |
|---|---|
| Squat 5x5 | Squat 5x5 |
| Bench Press 5x5 | Overhead Press 5x5 |
| Barbell Rows 5x5 | Deadlift 1x5 |
Because I detest going to the actual site nowadays.
Posted by: leoncaruthers at
09:49 AM
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