March 29, 2012
Archiving StrongLifts5x5
Because I detest going to the actual site nowadays.
Comments are disabled.
Post is locked.
| StrongLifts 5x5 Workout A | StrongLifts 5x5 Workout B |
|---|---|
| Squat 5x5 | Squat 5x5 |
| Bench Press 5x5 | Overhead Press 5x5 |
| Barbell Rows 5x5 | Deadlift 1x5 |
Because I detest going to the actual site nowadays.
Posted by: leoncaruthers at
09:49 AM
| No Comments
| Add Comment
Post contains 34 words, total size 1 kb.
16kb generated in CPU 0.011, elapsed 0.1514 seconds.
56 queries taking 0.1448 seconds, 192 records returned.
Powered by Minx 1.1.6c-pink.
56 queries taking 0.1448 seconds, 192 records returned.
Powered by Minx 1.1.6c-pink.
