November 21, 2011
The dangers of deadlifting for volume
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Tore this on my last rep on today's 7th set of 5 at 265. I really wish I could find gloves that help for these, since (of course) chalk is verboten. On the plus side, it didn't bleed for long, so I was able to do my presses. Chin ups were out of the question, though.
Posted by: leoncaruthers at
04:02 PM
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