Monday
Skipped for a Tigers game (beat the Twins 6 to 5)

Wednesday (6-1-2011)
squat 280 lb 5x3
bench 205 lb 5x3
deadlift 335 2x3

Friday
squat 280 lb 5x3
press 120 lb 4x2 (failed on 3rd set)
press 115 lb 3x2
press 110 lb 5, 3
press 105 lb 4, 4
pull-ups 11, 9, 6, ... 8, 6
prone bridges 3x60s

Weight (Friday): 184 lb

Notes: I'm pretty wiped after 8 weeks in the gym.  Probably going to take next week off to pack, might go in for a couple of light days just to keep in the habit.  The week after that is a "rest" week for sure, since I'll be moving house.

Posted by: leoncaruthers at 08:19 PM | No Comments | Add Comment
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